Nadia Milford is a Meanjin-based dancer, theatre-maker and choreographer whose practice explores connection, belonging and cultural memory through contemporary dance, theatre and media. She is undertaking a residency at Legs as part of our East Coast Exchange with Studio1

As part of her residency, Nadia invites the community into her hour-long morning practice. Expect a blend of movement training, guided improvisation, creative play and optional writing exercises, creating space to connect with yourself, others and your own creativity. All movement backgrounds welcome

As always, no need to book, just come along!

See you in the Red Box!